STRONG Nation™ (HIIT)

Service Description

High-intensity total-body workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Cancellation Policy

Booking and cancellation: - Booking: Classes are booking only, to reserve your place please send payment the latest 1 hour before class start. - Cancellation: if you cancel up to 2 hours before class start, you can transfer it to another day or ask for a refund. if you cancel in the last 2 hours prior to class there will be no refund or transfer.

Contact Details