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STRONG Nation™ (HIIT)

A revolutionary high-intensity total-body workout.

  • 30 minutes
  • Starting at £40/30m
  • Cardinal Bourne Street

Service Description

High-intensity total-body workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.


Contact Details

  • Roundhouse Meeting Hall, Cardinal Bourne Street, London SE1 4EJ, UK

    +447925159746

    andeefitness@outlook.com

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