STRONG Nation™ (HIIT)

A revolutionary high-intensity total-body workout.

30 min

Starting at £40/30m

Cardinal Bourne Street

Service Description

High-intensity total-body workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Cancellation Policy

Class Passes are non-refundable. PLEASE NOTE: We do not offer refunds or transfers or credits once you have completed your Pass booking. Please book your individual classes before each class. Classes are booking only, to reserve your place please book and pay the latest 1 hour before class start. Cancellation: If you cancel up to 1 hour before class start, you can transfer/reschedule it to another day. If you cancel in the last hour prior to class there will be no transfer. 5 Class Pass is valid for 2 months.

Contact Details

Collard Rd, Willesborough, Ashford TN24 0JR, UK